Prevent chafing with homemade balms and creams
Chafing. That stinging, burning feeling of skin rubbed raw. It leaves ugly marks and can take a while to heal, leaving you uncomfortable through many workouts. We all deal with it at one time or...
View ArticleCommon skin problems in runners
For all the good running can do for your body, it can wreck havoc on your skin. From dryness to chafing, blisters to acne, a good workout can mean bad news for your skin. Today we’ve rounded up some of...
View ArticleI’m supposed to run but … I have blisters and/or chafing
THE PROBLEM: You felt it coming on during yesterday’s run. Maybe your sock was rubbing your shoe in a funny place. You knew you’d likely get a blister, but you didn’t want to stop and mess up your...
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